Green powders are impressive products, packed with potent superfoods that fill any nutritional gaps in the consumer’s diet and increase the level of the individual’s overall health. In addition to this, green powders are also scientifically proven to provide the consumer with an array of more specific health benefits.
However, purchasing a green powder often feels a little daunting, and like a big investment. So obviously people keep asking the question “are they a waste of money?”.
This is exactly what we’re going to take a look at in this article, taking a look at the average cost of green powders, the benefits, and the disadvantages, as well as how to choose a cost-effective powder.
The price of a green powder varies from brand to brand, so you can expect to pay anything from as little as $25 to up to $100 per tub containing 30 servings. This means that roughly, per serving, you can expect to pay anywhere between $0.85 to $3.00.
Like most things, there’s a variety of pricing when it comes to green powders, meaning you can choose whether you want to pay more or less – making the product as expensive or inexpensive as you desire.
However, you do need to bear in mind that every green powder contains different ingredients and is formulated differently. A cheaper powder may contain lower doses of each ingredient or contain proprietary blends, therefore making the formula less beneficial. Although, this isn’t always the case.
The main, overall benefit that green powders give to the consumer, as mentioned briefly above, is that the formula is packed with ingredients containing all of the essential vitamins, minerals, and micronutrients for optimum daily health.
This means that even if you have gaps in your nutritional intake, a green powder acts as an insurance policy, making sure you always have the essential micronutrients needed.
All of the ingredients within green powders also provide their own, more specific health benefits to the consumer, and although each green powder contains several different ingredients, they typically also contain several of the same.
For example, most greens powders contain grasses like barley grass, leafy greens such as kale, algae such as spirulina, digestive enzymes, and probiotics, and prebiotics.
Due to these ingredients, green powders boost the immune system, protect the cells from radical damage, detox the body, support the digestive system, and provide a long-lasting energy boost.
You may also be interested in: Our Recommended Greens Powder
As well as all of these benefits, green powders are quick and easy to consume, so even if you live a busy life, you can find time to drink your greens.
There isn’t really such a thing as disadvantages when it comes to green powders, because they always improve your health.
However, green powders may cause the consumer to have side effects when initially starting to consume the formula. The most common side effect people have is diarrhea, as the body gets used to such nutrient-rich formula being put into the body in one dose.
If you do experience stomach upset, halve the dosage, and see if that helps.
Over time, your body will get used to the formula and you shouldn’t experience this anymore.
There can be other side effects from consuming a greens powder if you are allergic to any of the ingredients, or you use blood-thinning medication – to learn more about side effects please take a look at the article ‘Are There Green Superfood Powder Side Effects?”.
The only other disadvantage that might occur if you purchase a low quality, proprietary blend formula, or one that contains artificial flavorings and added sugar, is that the formula simply might not work and that will be a waste of money. Therefore, all you need to do is choose a high-quality green powder from a trusted brand.
- Choose a green powder from a trusted brand.
A trusted brand will be on that has an array of good reviews, a good customer service team, and is transparent with product ingredients. Most trusted brands also offer a money-back guarantee on all products.
- Stay away from green powders with proprietary blends.
Proprietary blends are blends of ingredients with unknown quantities of each ingredient. On the ingredients list of green powder with proprietary blends, the amount of the blend is shown but not the amount of each ingredient. Therefore, you will have no idea how much of each ingredient you are consuming, and you’ll never know if you’re receiving the right amount of each ingredient to derive health benefits.
- Look at ingredients, reviews, and cost per serving.
Finally, to pick out a good green powder, you’ll need to look at the ingredients within the formula to see the health benefits you will gain from consuming them. Also, check the formula doesn’t contain artificial flavorings or any added sugar, because this defeats the purpose of consuming a green powder.
You’ll also want to look at reviews on the product to check those previous customers had good results from using the formula.
It’s also essential that you work out the cost per serving because a formula that’s the total price is low might only contain 10 servings, whereas a slightly more expensive formula might contain 30 servings, meaning the formula that looks more expensive actually works out more cost-effective.
Green powders are certainly not a waste of money, as they fill nutritional gaps, as well as provide an array of other impressive health benefits to the consumer. However, it’s vital that you choose a good formula from a trusted brand to receive all of these benefits.
You will only ever waste money on green powders if you purchase an ineffective green powder, without proper ingredients or with proprietary blends.
As long as you stick to the tips of how to choose a great green powder, your money is definitely not being wasted, instead, you’re investing it into your health, and there’s nothing more important than that.
Our Recommended Greens
Among the best in green superfood powders is SuperGreen TONIK.
Its amazing how this supplement combines organic greens, brain and immune nutrients, all in one easy, great tasting drink. Plus, you get all the vitamin and mineral you need each day.
- Hi, my name is Sandra! I am the main author and reviewer of Super Greens Expert. I am a keen juicer as I was want to get all my daily veggies. Having found super greens I now use one such supplement daily.