It is an undeniable fact that vegetables are incredibly nutritious and should be included in all our meals. However, getting the right amount of vegetables every day can be challenging when we are faced with hectic schedules and little time to think about our health.
This is where health supplements come in to provide us with all the necessary nutrients that we need.
There is a myriad of options when it comes to health green supplements and one brand that has caught our eye is Fermented Green Supremefood. We may have heard of fermented foods once or twice in our lives but that hardly makes it necessary to include them in our diet, right?
Well, thatâs what differentiates Fermented Green Supremefood from the other brands out there and we will be examining the benefits of fermented foods before diving in to analyze if this health supplement is worth buying.
- Heard of Fermented, what does it mean?
- About Divine Health
- What is the Benefit of Consuming Fermented Food?
- What is Fermented Green Supremefood?
- What are the Benefits of Fermented Green Supremefood?
- What are the Ingredients in Fermented Green SupremeFood?
- Where do I buy Fermented Green SupremeFood?
- How should I consume Fermented Green SupremeFood?
- Our Fermented Green SupremeFood Verdict
Fermenting foods is not a new or recent practice, and has actually been around for centuries. The practice of fermenting honey, rice and drinks occurred in Jiahu village, China. It is defined as foods that are transformed by microorganisms such as bacteria, yeasts, and molds. This happens when complex organic catalysts and enzymes cause a chemical response in the organic substance.
Fermentation was probably started when people began using salt in food. Saltâs ability to preserve food was an accidental and lucky discovery that led to ancient Chinese people injecting foods with enzymes to create molds. These days, fermentation has expanded to become more versatile in its usage and is also used to make vitamins, antibiotics, and both gluconic and citric acid. Moreover, it is still used to preserve and transform edible substances; the most common and popular being kimchi, tempeh, yogurt, sauerkraut, kefir, and kombucha.
Led by a renowned and respected physician certified in family practice & anti-aging medicine, Dr. Don Colbert is the brain behind Divine Health. Divine Health is a nutritional supplement company that strives to design quality vitamin, mineral formulas that are effective and provide consumers with the utmost care. All the nutritional ingredients put into their products go through rigorous testing with Divine Health Wellness through PureFormuals.com to ensure the highest quality possible.
With plenty of research backing the formulation of their products, Divine Health aims to provide alternative care supplements that work to boost your physical health and support the mental health you need to soar in life. Knowledgeable and credible nutritionists are part of the team and are committed to assisting customers with their nutrition-related needs; as part of Divine Healthâs professionalism and dedication towards providing the highest quality service to customers.
Since fermented food lasts longer than fresh food, it is safe for consumption for longer periods of time, making it convenient and practical. On the other hand, it also increases the bioavailability of the foodâs nutrients, meaning that you can get more digestible nutrients.
During the fermentation process, bacteria naturally predigest some of the food and break down cellular walls of vegetables. Consequentially, nutrients and vitamins become much easier for the body to absorb, especially in the case of vegetables like carrots, beets, spinach, peas, kale, and broccoli. Thus, consistent consumption of fermented foods has been heavily linked to improved digestion, absorption, and overall improved digestive health.
Everyone leads very different lifestyles and may thus have different factors and reasons why they consume foods that disrupt the inner balance of their gut. By switching to eating more fermented foods, youâll be able to better absorb foods and prevent a disrupted gut which will lead to a weakened immune system and even illness.
Bacterial imbalance in the gut could be caused by antibiotics consumption, too much consumption of sugar or carbohydrates, excessive intake of processed foods, or even psychological stress. Fermented food thus helps to restore the balance of good and harmful gut bacteria that prevents conditions such as asthma, irritable bowel syndrome (IBS), constipation and gluten or lactose intolerance. Additionally, these foods may also reduce heart disease risk, improve your bodyâs immune system, and even help to burn fat.
You may also be interested in: Our Recommended Greens Powder
Fermented Green Supremefood is a daily food supplement that gives you the goodness and nutrients of vegetables that you need. Every scoop of this supplement contains the antioxidant equivalency of six servings of vegetables.
Fermented Green Supremefood contains organic green tea and digestive enzymes that give the body its needed natural energy; these antioxidants and prebiotics have a vital role of neutralizing harmful free radicals in the body and help ensure healthy digestion in the long run. Consuming Fermented Green Supremefood also helps to regulate blood sugar levels and encourage healthy glucose levels. In this sense, your mind and body will feel more satisfied and complete. Moreover, the chlorophyll found in the various plant ingredients supports an alkaline environment in the tissues that aid with detoxification.
Moreover, it is able to be a part of any detox diet since it supports the detoxification of the body. Internally, it helps to fight free radicals and repairs any free radical damage. Its prebiotics content also makes it essential for a good bowel movement, weight management, and overall digestive support and health.
In a bid to be inclusive of all dietary requirements, Fermented Green SupremeFood is gluten-free and does not contain rice, soy, and dairy. All of its ingredients are also free from fillers or non-essential ingredients that many other green superfoods use, and are non-GMO in nature.
Though Fermented Green SupremeFood is known to work fine with no side effects, if you feel that you might face complications, allergic reactions or severe side effects while taking the supplement; it is important to discuss with your doctor before taking this fermented greens powder. This is especially so for those on medication or has prior chronic conditions that affect your diet. Pregnant women or young children should also be very wary and try to get the opinion of a certified medical practitioner before taking any form of dietary supplement to ensure that you are safe.
Fermenting vegetables helps you to easily digest and absorb the various nutrients, vitamins, minerals, and antioxidants in the food. For instance, youâll increase the density of vitamin C when fermenting beets, along with its status as a rich source of magnesium and potassium among many others. At the same time, some vegetables such as carrots become more nutritious after going through fermentation. Fermented carrots have no saturated fat and cholesterol while still retaining its richness in vitamin A and carotenoids, which is an antioxidant-rich phytochemical.
There is scientific backing to conclude that carotenoids have the potential to protect against macular degeneration. Examples of other great sources of this are spinach and broccoli, which also contain the flavones Apigenin and Luteolin. Apigenin is known to be a natural method of boosting immunity while Luteolin helps to prevent inflammatory and viral infections. However, you donât have to decide between fermented and regular food since they both have their pros and cons.
Fermented Green SupremeFood contains six different blends of wholesome natural goodness. The Organic Greens Blend contains spirulina, chlorella, and fermented grasses such as barley, alfalfa, wheatgrass, and oat. The organic fiber blend consists of gum acacia and flaxseed fiber, while its enzyme blend consists of protease, amylase, glucoamylase, invertase, lipase, and diastase.
The healthy probiotic blend contains organic inulin, L. acidophilus, B. longum, L. casei, L. rhamnosus. Lastly, green tea leaf extract, cinnamon bark extract, cinnamon, milk thistle seed extract, and rosemary leaf make up the organic botanical blend.
Buying it on their website entitles you to discounts such as 15% off when you buy three bottles or more. Otherwise, each bottle will set you back by just $39.99 USD for a 30 day supply, which is considered very affordable for a nutrient supplement packed with so much wholesome goodness. Whatâs more, delivery is extremely fast, with shoppers enjoying free shipping on all orders.
Fermented Green SupremeFood is best consumed around 30 minutes after a meal. To consume it, mix one scoop into a big cup. Add a small amount of liquid to make a smooth slurry mixture before adding the remaining amount and four to eight oz of water; stirring it till it dissolves and the drink is consistent. For a more tasty alternative, consider adding the supplement to juice. You can then drink the whole thing immediately or over time, stirring the mixture each time before consumption.
Fermented Green SupremeFood is a certified organic greens powder with a delicious flavor sweetened by the inclusion of organic stevia leaf. With 10 organic fermented vegetables and 4 organic fermented kinds of grass, it includes the perfect blend of all the vegetable goodness you would need on a daily basis in one easy, nutritious serving.
It is a great solution for those with naturally imbalanced diets who may eventually experience a deficiency of several vitamins and minerals; or those just looking to get that extra boost of energy. After all, thereâs no better way to lead your best life than by giving your body all the nutrients that it needs!
Among the best in green superfood powders is SuperGreen TONIK.
Its amazing how this supplement combines organic greens, brain and immune nutrients, all in one easy, great tasting drink. Plus, you get all the vitamin and mineral you need each day.
- Hi, my name is Sandra! I am the main author and reviewer of Super Greens Expert. I am a keen juicer as I was want to get all my daily veggies. Having found super greens I now use one such supplement daily.