Today’s health supplement industry is saturated with so many products promising different health benefits for everyone. This rings true especially for green powders and supplements — which unfortunately tend to look alike, and have similar claims to meet your daily nutrition needs to the fullest.
With so many different brands to choose from, it can be tough to differentiate between them, let alone decide on one. Well, rising above the crowd is Kylea Total Living Greens Drink, a greens supplement drink which, get this, doubles up as a protein shake!
Produced and sold by Kylea Health, this brand’s aim is to help people ‘feel better’ with higher levels of both health and energy. On top of its long list of testimonials (including one by Jerry Rose, the President of the Total Living Network himself), the brand also promises that its products are 100% natural.
Now, let’s put these claims to the test and see if Kylea Total Living Greens Drink lives up to these standards. We want to find out if this supplement-slash-meal-replacement indeed has significant nutritional value for your body, and ultimately if it’s worth your investment or not.
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The website gives a pretty detailed list of the benefits you can get, perhaps even a little more than the usual greens supplement product pages. Overall, Total Living Drink Greens has the benefits of;
- Feeding the cells nutrient-dense, God-given phytonutrients
- Establishing a healthy pH balance
- Regulating your blood sugar
- Providing MEGA ENERGY – without stimulating your adrenal system
- Increasing your mental focus
- Helping you reach your ideal, healthy weight
- Rejuvenating your skin
- Improving your digestive system
- Super-charging your immune system
- Cleansing the blood and internal organs
- Cleansing and rebuilding your colon
- Providing a daily dose of perfect nutrition so you can enjoy the “not so perfect” food
It all sounds like a mouthful, so let’s break it down for you by taking a closer look at some of the main benefits.
Feeding the cells phytonutrients
Phytonutrients might sound highly technical, but in fact, it’s quite a simple concept. “Phyto” stems from the Greek word for “plant”, so phytonutrients actually refer to any natural chemicals derived from plants. In nature, these chemicals help to prevent bacteria, fungi, and other threats from damaging fruits, vegetables, and other plant-based foods like tea.
It is present in Total Living Drink Green, but it’s not deemed as a critical for humans to consume. Rather, phytochemicals are simply there to help protect you from diseases and keep your body functioning optimally.
Regulating your blood sugar
A healthy blood sugar level is essential to prevent the onset of Type 2 diabetes and other health conditions. Even on a day to day basis, spikes and dips in blood sugar can cause symptoms ranging from exhaustion to heart disease. A benefit to Total Living Drink Greens is that the risk of these symptoms are lowered, leading to a safer, healthier you.
Increasing mental focus
The hustle and bustle of today’s world means that we’re all pretty familiar with lethargic afternoons and the ever-increasing need for daytime naps. To combat this, researchers recommend foods like green tea, avocados, and even dark chocolate. However, you won’t have to spend nearly as much time looking for these brain foods if you have Total Living Drink Greens, which promises to improve your focus and concentration.
Improving digestive system
The digestive system is a complicated one, and people tend to be bombarded by all kinds of advice on how to improve it. Buzzwords like “fiber”, “probiotics”, and “chewing” get thrown around, but with this greens supplement, you can worry less about these and be assured that your gut is getting what it needs without so much as a second thought.
Helping you reach your ideal, healthy weight
You may also be interested in: Our Recommended Greens Powder
Total Living Drink Greens doesn’t promise that you’ll lose weight, which is actually a good thing. Instead of slapping big promises, it simply states that it will “help” — which is admittedly vague but hence makes it that much more believable. This benefit will probably only come along with the right diet and exercise, but it is a good perk to a greens product that not many brands lay claim to.
In essence, all these amazing benefits can be summarized into one major asset: A scoop of Total Living Drink Greens a day keeps the worries away. Worry less about your nutritional needs, and you can have more time and space to enjoy the food you truly delight in.
However, as with all greens supplements on the market, these benefits can only come with the right ingredients. Let’s take a look at how Kylea’s Total Living Greens Drink matches up.
The first thing that catches the eye in the ingredients list is the added vitamin and mineral formula that not many greens supplements have. Most greens supplements rely on a blend of green superfood powders alone for nutrition, but Total Living Drink Greens top it up with additional micronutrients.
These include familiar nutrients like Vitamins A, B1, B2, B12, C, D3, E, and K, as well as minerals like magnesium, calcium , and zinc. According to the packaging, the amount of each meets or even exceeds the recommended daily intake. For example, there’s 8,334 percent of the recommended B12 level per serving!
Apart from these micronutrients, protein also makes up quite a bit of every serving. With 11 to 12 grams of protein per serving, it makes this supplement ideal for those who aim to increase their intake of this special nutrient. It’s especially great for immune health and even weight management.
All these ingredients and we haven’t even gotten to the main highlight yet! Naturally, the greens blend should be the star of the greens supplement, but unfortunately, this is where it gets ambiguous.
Apart from a bold claim that the Total Living Greens Drink Greens contains a ‘nine-products-in-one-whole-food super-food formula’, the composition of the blend is kept a secret. Deemed a proprietary blend, it’s difficult to say if it really is the ‘nutritional equivalent of 7 to 10 servings of raw vegetables and fruit’ as claimed.
What are the specific ingredients in the powder? Here’s what the ingredient list tells us, and what each ingredient is known for.
- Alfalfa juice powder: A herb that supposedly prevents cholesterol absorption in the gut.
- Bitter melon: Also known as Bitter Gourd, this helps to reduce blood sugar and may have some effect against cancer.
- Spirulina: A type of algae that is packed with nutrients like iron and protein. This is the only ingredient in this blend that we know the amount of — a rather heft 2,000 mg, according to the product page.
- Luo Han Guo fruit concentrate: This fruit is known for its sweetness, as well as its antioxidant and anti-inflammatory properties. It is mostly used to boost the immune system and reduce the risks of cancer.
- Fenugreek: A herb that is often taken for digestive problems and lowers blood sugar in people with diabetes.
- Barley juice powder: The extract is known to have antioxidant properties and is linked to the prevention of cancer.
- Pineapple: Don’t be fooled by this seemingly common fruit — it’s actually incredibly healthy. It’s packed with compounds like enzymes to fight diseases and boost immunity.
- Broccoli juice powder: This is packed with bioactive compounds and is shown to be good for liver, colon and prostate health.
- Lecithin: A type of healthy fat often used for lowering cholesterol and even treating memory disorders.
- Chlorella: A type of nutrient-dense algae that helps the body to get rid of toxins.
- Dulse: A kind of red seaweed, this is a mineral-rich superfood that contains carotenoid antioxidants that are good for eyesight and nourishing the skin.
- Brown rice bran: Used for treating hypertension, high cholesterol, obesity , and diabetes.
- Wheatgrass juice powder: Research has shown this extract to help regulate blood sugar, alleviate inflammation, and even promote weight loss.
- Apple juice powder: As its name suggests, this is derived from apples and protects health, containing nutrients like glucose, fructose , and Vitamin A.
The variety of ingredients certainly makes this greens supplement promising, alongside the fact that the total amount of this greens blend per serving is 15,330 mg — a rather sizeable amount for a greens supplement product. However, again, because we don’t actually know how much of what is in this product, it’s difficult to say if the nutritional value is truly significant or not.
Despite this, alongside the proprietary natural vegetable and fruit formula, there’s also an antioxidant formula, an enzyme formula, a probiotics formula, and a separate all-natural herbal formula — all with the ingredients and the amount of each listed. Now that’s definitely commendable compared to many other greens supplements out there that slap a proprietary label on its ingredients list and hides it from the public.
Since we know there are so many ingredients in consumed per serving of Total Living Drink Greens, it is almost certain that most of your nutritional needs will be met, even without the unknown proprietary formula. Of course, even more, transparency akin to what competitor SuperGreen Tonik has done would be appreciated, but what we’re seeing feels decently assuring.
We’ve learned to lower our expectations when it comes to the taste of greens supplements, which are naturally supposed to taste like earth and dirt. To make it more palatable, Kylea’s Total Living Drink Greens has opted for a Blueberry flavor, as established in the ingredient list. On its product page, the flavor is touted as a ‘Delicious Tropical Berry’.
Online reviews have been rather positive, likening it to the taste of acai berries. It has also been described as predominantly blueberry flavored, with nutty and earthy green tea undertones. However, some have also mentioned that it can be chalky if not mixed well, or taste like it was sweetened with fake sweeteners.
In summary? It doesn’t taste like lawn clippings, which is great for greens supplements, but it also boils down to personal preference. While it seems rather positive online in terms of flavor, try these greens drink at your own risk.
According to many online reviews both on the product page itself and reseller sites like Amazon, Kylea’s Total Living Drink Greens is arguably one of the most expensive greens supplements on the market today.
On the official product page itself, the standard 2.65 lbs (1,200 g) package retails for $99. With every serving recommended to be 40 g, this adds up to $3.30 per serving. With exactly 30 servings in each package, it means you’ll have to fork out almost a $100 a month for the supplement. It’s no better on Amazon, with a price point of $99.95, excluding shipping rates.
There is an option to get a 15 percent discount, and that is to sign up for a subscription on the website. With a subscription, the package is delivered to you automatically once every 30, 60 or 90 days. In this case, it’s $84.15 per package, or $2.80 per serving — still a big investment.
In both cases, there’s also an added domestic shipping cost of $5.99 if you buy it directly from the website. If you’re shipping it internationally, the shipping cost jumps to a daunting $30.
Of course, to soften the perception of the price point, there are a couple of small perks. For one, the package comes in a resealable zip lock bag, promising ultimate freshness. The formula is also said to be new and improved, though it’s unclear what changes have been made to the old formula.
There’s also the option of consuming every serving as a meal on its own. This is particularly unique to this greens supplement because of its large serving size and the amount of protein it contains. If customers intend to use each serving as a meal, then perhaps the price is relatively justified. Of course, most of us won’t consider drinking one glass of this a full, satisfying meal, so it’s really up to personal preference.
Perhaps most importantly regarding the cost is a return policy that guarantees a refund on a product if returned within 30 days — ‘no delay’ and ‘no questions asked’. This service has been positively reviewed and seems rather trustworthy, but take note that it’s limited to one purchase and one product.
If you do decide to give it a go, you can find Total Living Drink Greens online on the website, or on Amazon. This nutritional powerhouse is unfortunately not in most stores, so be prepared to pay the shipping fees!
Kylea’s Total Living Drink Greens certainly stands out because of its huge serving size and its seemingly equally huge nutrient density. However, it’s also apparent that the price point might be uncomfortably high, especially since some of the ingredient amounts are completely unknown.
All in all, it highlights a common problem in many greens supplements on the market — the need to convince customers of its true benefits, without revealing proprietary information. That being said, it’s up to you to decide if this product makes the cut.
Sources:
- https://www.webmd.com/diet/guide/phytonutrients-faq
- https://www.healthline.com/nutrition/vitamin-b12-dosage
- https://www.webmd.com/vitamins/ai/ingredientmono-19/alfalfa
- https://www.healthline.com/nutrition/bitter-melon
- https://www.healthline.com/health/food-nutrition/monk-fruit-health-benefits
- https://www.sciencedirect.com/science/article/pii/S0963996910004096
- https://www.healthline.com/nutrition/wheatgrass-benefits
Our Recommended Greens
Among the best in green superfood powders is SuperGreen TONIK.
Its amazing how this supplement combines organic greens, brain and immune nutrients, all in one easy, great tasting drink. Plus, you get all the vitamin and mineral you need each day.
Author Profile
- Hi, my name is Sandra! I am the main author and reviewer of Super Greens Expert. I am a keen juicer as I was want to get all my daily veggies. Having found super greens I now use one such supplement daily.