Super greens are incredibly popular because of the long list of proven health benefits that derive from consuming them. They’re not only rich in antioxidants, minerals, vitamins, and essential micronutrients, but they also have an array of area-specific health benefits.
However, although those that consume super greens rant and rave about the health benefits they’re receiving, not everyone has the same appreciation for the taste.
Most super greens formulas contain similar ingredients such as spirulina, chlorella, wheatgrass, barley grass, spinach, and kale. These ingredients are essential in providing the micronutrients the formula needs, but they do make the formula taste potent and grassy.
Not everyone can get past the grassy taste of super greens and therefore they decide to put the formula either in the bin or put their consumption of it on hold. There’s really no need to do this, as even the foulest tasting super greens can be improved so it’s pleasant to drink.
Firstly, every super greens formula on the market is different, and therefore although you might think every formula tastes grassy and earthy, perhaps you’re just looking at the wrong formulas.
Obviously, you will still want to choose a super greens formula that contains the potent super greens ingredients needed for optimal daily health, but if the taste is a big deal to you, make sure you take a look at the reviews on flavor before purchasing anything.
Although taste is extremely personal, and you might think other people’s reviews won’t reflect your personal taste, you will be able to clearly see if the formula is loved or hated for its taste. If there are tonnes of negative reviews specifically about the taste of a super greens formula, and you know that you’re particularly concerned with the taste of a formula, it’s probably best you don’t purchase it.
On the other hand, if there’s an array of reviews praising the taste, especially from people that claim they are picky about taste, it’s probably a pleasant tasting super greens formula, and you might want to give it a go.
This is a really easy one to quickly check, the product expiration date!
Greens powders do expire and typically have a shelf-life of 2-3 years depending on the product.
Super Greens that have expired won’t taste great.
Although you will want to choose a super greens formula that tastes pleasant, according to both the brand and real customers that have left reviews, it’s important that you don’t choose a formula with artificial flavorings.
You may also be interested in: Our Recommended Greens Powder
Some brands are praised immensely for the taste of their super greens formulas and this might lead to you being interested in purchasing this particular formula, but at a closer look, there are artificial flavorings present.
Obviously, there’s not much point in consuming a super greens formula if it’s jam-packed with artificial flavorings, so make sure you look out for this. If a super greens formula has a taste of ‘Cookies’ or ‘Vanilla’ you might want to double-check the ingredients list.
In addition, artificial flavoring just isn’t needed in super greens formulas, and natural sweeteners and natural flavorings can do just as good of a job to better the taste of formula.
If you want to choose a super greens formula that’s going to taste pleasant and still be beneficial for your health, check out super greens formulas that contain natural flavoring ingredients.
Most super greens formulas are naturally flavored by stevia extract and citric flavors, making them taste refreshing and light, whilst covering up the grassy taste of some of the more potent ingredients.
If you are concerned about the taste of a super greens formula, one of your first thoughts might be to try capsules that contain the formula instead. A lot of brands offer capsules alongside their super greens formula, so it’s clear to see why you might think this is a good idea.
However, there is a big problem with capsules in the super greens world. Quite simply, the amount of each ingredient in a capsule is a lot smaller than the amount within a serving size of the powder. Therefore, the dosage of each ingredient within a capsule might not be the correct amount, which means you might not receive health benefits from this ingredient.
Capsules are definitely not the answer when it comes to avoiding the strong taste of super greens, because although you might not be able to taste anything when consuming them, you will also not be receiving the right amount of essential vitamins, minerals, and nutrients.
A better thing to do is choose a naturally flavored super greens powder and improve the taste of the drink yourself.
Create a Fruit Smoothie
One of the best ways to cover up the taste of potent super greens is by adding sweet super fruits. Take a selection of fruits such as raspberries, blueberries, bananas, or apples and put into your blender. Then, add your super greens formula dose in, add ice, and blend! You will have a tasty smoothie without grassy hints!
Create a Shake With Non-Dairy Milk
Non-dairy kinds of milk like almond milk are a lot creamier than dairy milk, and therefore they cover up the potent, earthy taste of the super greens and make for a smooth, creamy shake. So if you love mixing your formula with milk but find the taste is still really strong, try non-dairy milk!
Mix With Yoghurt
One of the best breakfast meals has to be yogurt with granola and fruit, so why not add the super greens formula into your yogurt? The yogurt will cover over the taste of the super greens, and your granola and yogurt meal will taste how it usually does, but instead now have the added health benefits from the super greens formula within!
Overall, some super greens formulas do taste grassy and earthy due to the potent ingredients, but you can change that. Make sure you choose to purchase a naturally flavored formula and mix it things such as yogurt or cover over the taste by adding it into a fruit smoothie.
Don’t let the strong taste of super greens put you off – over time you might even start drinking the formula simply with water!
Our Recommended Greens
Among the best in green superfood powders is SuperGreen TONIK.
Its amazing how this supplement combines organic greens, brain and immune nutrients, all in one easy, great tasting drink. Plus, you get all the vitamin and mineral you need each day.
- Hi, my name is Sandra! I am the main author and reviewer of Super Greens Expert. I am a keen juicer as I was want to get all my daily veggies. Having found super greens I now use one such supplement daily.