Getting your daily nutritional fix can be a challenge when it comes to detailed meal planning and ensuring that you have all the right meats, vegetables, and fruits on your plate.
Whatâs more, doing extensive research on the best foods to eat for the right amount of nutrition can be a hassle and if youâre overwhelmed with work on most days, making sure that you get your daily nutritional intake will probably be the last thing on your mind.
Health experts are aware of this and have come up with super green formulas that are packed with all the nutrients you could possibly need. With an array of ingredients that will give you more than just nutrients, consuming super green formulas consistently and even on a daily basis, will enable your body to reap all the health benefits that come with this superfood.
Garden of Life prides itself on using only natural and organic ingredients for all its products and absolutely no synthetic chemicals involved in the making process. For the perfect super green formula, the company manufactured it for people who have difficulties getting enough greens in their daily meals.
It is great for working adults who canât find the time to plan their meals as well as people who are simply looking for other alternatives to get healthy and boost their energy levels. While there is a myriad of ingredients and benefits packed in perfect food, it is easy to dismiss it as just another super green formula in the market.
After all, consumers are spoilt for choice considering the number of companies that have jumped on the bandwagon of producing green foods in recent years. As such, it is always important to read reviews and get the nitty-gritty details on what goes on during the manufacturing process and know what the ingredients in super green formulas can do for your body.
If you are interested to find out more about whether Garden of Lifeâs perfect food super green formula lives up to its claim of being their legacy product, read on as we break down everything you need to know about this super green formula.
Perfect Food Super Green formula boasts of having a wide variety of benefits; some of which, you can probably find in other green formulas as well. So, what exactly makes Garden of Lifeâs product stand out from the rest?
First of all, it claims to have more greens per serving than other green formulas. This is indicative of their ingredients list that has vegetables, sprout, and organic cereal grass ingredients.
One serving of perfect foodâs super green formula is the same as having 140 grams of fresh grass juice. This means that your body is able to reap the nutritional benefits of eating numerous servings of fruit and vegetables every day with just one drink.
Secondly, the Perfect Food Super Green formula contains 10 probiotic strains, which translates to a one billion cell count per daily serving. This works towards giving you better digestive health.
Additionally, there is spirulina inside which promotes the healthy operation of your immune system along with Vitamin A and natural Vitamin C; great for people who cannot find the time to manage their green foods count.
You may also be interested in: Our Recommended Greens Powder
Thirdly, Garden of Life prioritizes eating clean so you can be assured that every ingredient comes from an organic source. Whatâs more, the company is very open about where they source their ingredients from as well as the farming practices involved. Everything is transparent and that is something you donât get from all green powder manufacturers.
Lastly, the super green formula, like the rest of Garden of Lifeâs products, is certified USDA Organic, Non-GMO verified, gluten-free and vegan. It caters to nearly all palates and with these labels, so you need not worry about negative health effects.
45 phytonutrient dense superfoods and 12 sprouted ingredients, among an array of other ingredients on the nutrition label all make up this nutrient-rich super green formula.
Hereâs a closer look at some of the key ingredients that will do wonders for your body.
This green freshwater alga is not only an antioxidant, but it also works to improve your cholesterol and immune system as well. This is because it is made up of a wide variety of nutrients like protein, vitamin B12, iron, vitamin C, and fibers. More so, these nutrients work towards giving your body detox by binding to heavy metals and other toxins.
Quinoa is more often known as the healthier replacement for rice. It is high in protein, amino acids, fiber, and incredibly nutritious with copper, zinc, magnesium, and folate. With quinoa sprouts on the ingredients list, it means that quinoa seeds were germinated and collected in their young plant forms. What this does is increase nutrient levels more than quinoa as the sprouting process effectively makes quinoa sprouts a nutrient powerhouse. More so, they are beneficial in terms of enhancing your digestion process, blood sugar levels and can even lower your risks of developing heart disease.
A common vegetable in anyoneâs grocery list, spinach is best known for improving eye health, decreasing oxidative stress, aid in preventing the development of cancer, and decrease blood pressure levels.
It is rich in vitamins and minerals like vitamins A, C, and K1 as well as iron and calcium. Whatâs more, it contains plant compounds like nitrates that promote heart health and quercetin which can fend off infection and inflammation.
Eating the vegetable on its own can provide this array of benefits, let alone when it is a part of an extensive ingredients list of a super green formula; youâre pretty much guaranteed improvement in your health.
As a spice, it is usually associated with being the ideal cure for coughs and sore throats. It is often linked back to the days of traditional medicine in China and India as it can treat many forms of illness.
For instance, it is highly effective against nausea and can decrease muscle pain and soreness; enabling you to put your best foot forward at work on a daily basis. Other benefits include its ability to lower cholesterol levels, help treat chronic indigestion, and lower blood sugars.
Wheat Grass Juice
Prepared from the freshly sprouted leaves of the common wheat plant, Triticum aestivum, wheatgrass is rich in nutrients and antioxidants like glutathione, Vitamins C and E which guard against arthritis and neurodegenerative diseases.
While a long, detailed ingredients list is undeniably attractive in showing the possible health benefits that drinking perfect food super green formula can give you, an important detail to take note of is the quantity of each ingredient used.
Unfortunately, the nutrition list does not give us the specific quantities of each ingredient that is used during the manufacturing process. Having knowledge of facts like these will give us better insight into what makes this super green formula stand out from others but the lack of it leaves us slightly skeptical about the health benefit claims made.
The next thing that consumers consider before purchasing a super green product is the taste of it. After all, if it is going to be something you plan to consume on a daily basis, youâd want it to taste good.
Well, if you have a sweet tooth, then garden of lifeâs perfect food could just be the formula for you as stevia is added to give it a slightly sweet taste. Stevia is a natural sweetener derived from the plant of the stevia rebaudiana so you need not worry about it being an artificial sweetener that will make your daily drink one high in sugar.
Looking at the ingredients list, one might expect a strong earthy taste due to the number of greens listed but with stevia, drinking this super green formula every day will surely be a pleasurable experience that you can get used to.
The next important consideration that crosses consumersâ minds when deciding on whether to purchase a product is the cost of it. Perfect food super green formula comes in the caplet and powdered form which are somewhat similar in costs; so depending on your preference, you will not lose out choosing either option.
For the caplets, 75 caplets are sold for $22.39 which translates to $1.50 per serving if you eat the recommended five caplets a day. If you opt for the 150 caplets option, it is $41.59 which equates to $1.38 per serving. The website advice consumers to start with one to two caplets a day before gradually increasing to five so that your body has ample time to adjust to this supplement.
At $1.38 to $1.50 per serving, this super green formula is relatively affordable and is one of the cheaper options on the market if you choose to buy the caplets in a bulk of 150 each time.
If you prefer the powdered form, the prices are similar and you can opt for 140g, 300g, or 600g. It is 10g per serving; as such it translates to $1.60 per serving for the 140g packaging, $1.38 per serving for the 300g, and $1.20 per serving for the 600g option.
Evidently, it is cheaper to buy it in bulk but if you are trying it for the first time, it is probably better to pay slightly more and buy a smaller amount first. Some super green formula companies offer a money-back guarantee option after a fixed number of days after purchase but you do not have that option with Garden of Life so that is one significant drawback as you can only rely on reviews to determine if you should try it out.
Garden of Life Perfect Food is available on numerous shopping sites besides its own website. It is much simpler to just purchase the product from the official website but there are certainly cheaper options out there.
For instance, Amazon sells the 600g powdered version for roughly $50, which will save you around $20. More so, there is even the option of subscribing via Amazon which will save you more money when you choose to have the product delivered to your door on a monthly basis.
Taking into account the good and organic manufacturing processes plus the extensive list of healthy ingredients, garden of life perfect food super green formula is much like every other super green formula out there.
Many companies pride themselves at being non-GMO and gluten-free so these are not outstanding points that should entice consumers to choose Garden of Lifeâs super green product.
Moreover, the nutrition list may explicitly state the different ingredients used to make the formula, but it is relatively vague when it comes to breaking down the exact quantities of each particular ingredient.
This can be an important aspect to health-conscious individuals and can serve as a strong comparison point to other super green products. Although if you’re looking for a more powerful greens powder then you should probably consider SuperGreen TONIK or Athletic Greens.
Nonetheless, we should not dismiss Garden of Lifeâs Perfect Food super green formula as being a weak contender to other brands as it does offer a cheaper alternative. Arguably, it follows other brands in giving consumers similar benefits but taking into considering its affordable price, it is definitely worth a try.
Even if you do start off with the smallest amount available for purchase, it will not burn a huge hole in your pocket. Whatâs more, if you find yourself liking the product and feel that your body is reaping the health benefits that it boasts, then you can decide to buy it in bigger quantities, and save much more.
Different super green formulas work for different people, so if you are simply experimenting and are curious about what super green formulas can do for you, Garden of Lifeâs product is worth the shot.
Among the best in green superfood powders is SuperGreen TONIK.
Its amazing how this supplement combines organic greens, brain and immune nutrients, all in one easy, great tasting drink. Plus, you get all the vitamin and mineral you need each day.
- Hi, my name is Sandra! I am the main author and reviewer of Super Greens Expert. I am a keen juicer as I was want to get all my daily veggies. Having found super greens I now use one such supplement daily.